We all are made up of energy, called Chi or Prana. This energy is the power behind and within us that circulates through our breath. Chi, also known as “The Force” to Star Wars fans, is Universal Wisdom as well as Strength that empowers each of us to lead our best lives! Chi is total alignment amidst body, mind, and Spirit.
Harnessing the power of your Chi, means utilizing this power within you to make wise choices for yourself that lead to the betterment of everyone. It means going with the flow of life, instead of being distracted by Ego. When you come from your authentic self, or Chi, life is simpler and more rewarding. Tapping into your Chi daily, allows for greater self-expression as well as manifestation in the world because the intention is pure (from the heart).
Emotions and behaviors that can detract from your Chi are fear, resentment, anger, and negativity. When we come from this place, we are emitting low-energy frequencies that cause confusion, frustration, depression, and blocked creativity. Usually all that is needed to resume clarity and align with your Chi, is awareness and forgiveness.
Take stock of where your thoughts, feelings, beliefs, attitudes, behaviors and actions are, in order to harness your Chi today. Don’t allow outside influences or circumstances to interfere with your Chi. Instead, use these situations as opportunities to harness more understanding of Chi. Go with the Flow and be in the now; this is where the power of Chi is.